In-Person Coaching
One-on-one sessions in a private, equipped training environment with hands-on cueing and continuous progression.
Services
Clinical Exercise Coaching
Individually designed programming delivered in the format that fits your life, with transparent pricing for every option.
Virtual Coaching
Live, individually programmed sessions delivered remotely — ideal for travel, mobility limitations, or clients outside the service area.
In-Home Concierge
A concierge service designed for clients who prefer individualized coaching in the comfort of their home.
Investment
Session & package rates
In-Person Coaching
| Session Length | 1 session | 8 sessions | 16 sessions |
|---|---|---|---|
| 30 minutes | $75 | $540 | $1,020 |
| 45 minutes | $100 | $720 | $1,360 |
| 60 minutes | $140 | $1,000 | $1,900 |
| 90 minutes | $200 | $1,440 | $2,720 |
| 120 minutes | $275 | $1,980 | $3,740 |
Package investments reflect approximately 10% savings for 8 sessions and 15% savings for 16 sessions.
Virtual Coaching
| Sessions | Investment |
|---|---|
| 1 session | $125 |
| 8 sessions | $900 |
| 16 sessions | $1,700 |
Live, individually coached sessions from anywhere.
In-Home Concierge Coaching
| Session Length | Investment |
|---|---|
| 30 minutes | $95 |
| 45 minutes | $125 |
| 60 minutes | $170 |
| 90 minutes | $235 |
| 120 minutes | $320 |
Additional Professional Services
| Service | Investment |
|---|---|
| Exercise Program Update | $60 |
| Physician / PT Progress Report | $75 |
| Home Exercise Program Development | $90 |
| Travel Exercise Program | $100 |
| Functional Movement Assessment | $125 |
| Balance & Fall Risk Assessment | $125 |
Additional professional services are available to complement your individualized exercise program and support long-term success both inside and outside of scheduled training sessions.
Next step
Not sure which format fits?
Share your history and goals and we'll recommend a starting point — including whether an assessment should come first.
Request a consultation